Body Clutter: Wise Woman’s Tea
100 tea bags
100% organic green and black teas, plus bergamot for a full-bodied, flavorful Earl Grey type of tea.
This custom blend was made specifically for Marla and Leanne and hits all the high points:
- Green tea for the weight loss properties
- Black tea for the kick and flavor
- Bergamot because we love Earl Grey tea!
Tea Time is a beloved ritual in many countries and a great time for flybabies to sit for a minute and have tea with the FlyLady every afternoon.
And when you consider that the flavonoids in tea (called catechins) boost metabolism and help your body break down fat more quickly, it’s a simple thing to add to your daily routine!
A recent Harvard Medical School study linked green and black to have shown that drinking tea may improve vascular reactivity—a measure of how well your blood vessels respond to any kind of stress.
The study also shows that drinking either black or green tea may lower harmful LDL cholesterol levels.
Drinking two to three cups of tea a day is associated with a 44% reduced risk of developing colon cancer.
Tea is the second most popular beverage in the world, right after water.