I love food. I love teaching about food. I love the LOVE that food (and meals) create. Meals set the table for conversation – and for subtle things, like the look on someone’s face when you ask how their day was.
My love affair with food has always been around health. But my weight… well, like SO many working moms, my weight was a struggle. And for ME… I’m sure you understand… I’m IN the health and wellness industry. To not be thin enough was a source of so many things, including embarrassment. I bet you feel that way also, right? When you walk in the room, and everyone’s thinner than you. (Okay, in a health and wellness room, they’re all a size 2, but still…..)
A few months ago, I hit the wall around not FEELING the way I wanted to feel… and maybe not looking that way either. I want to be a GREAT representative to you about what good health looks like and how it feels to be inside a slim body – but I had to figure it out first. As a leader in the dinner table conversation – I mean, I literally OWN “Saving Dinner” – I had to create a breakthrough for MYSELF.
And I did. I did it.